Kittley (Solanum torvum)

Liberian kittley, also known as pea eggplant or African eggplant, is a small, round fruit that is native to West Africa. It is a popular ingredient in Liberian cuisine, and is also used in traditional medicine.

Liberian kittley is a good source of vitamins and minerals, including vitamin C, vitamin A, and potassium. It is also a good source of fiber.

Liberian kittley can be eaten fresh, cooked, or dried. It is often used in soups, stews, and stir-fries. It can also be pickled or roasted.

Here are some of the benefits of eating Liberian kittley:

• It is a good source of vitamins and minerals.
• It is a good source of fiber.
• It has antioxidant properties.
• It has anti-inflammatory properties.
• It has anti-diabetic properties.

How to use Liberian kittley

To use Liberian kittley, simply wash it well and remove the stem. You can then eat it fresh, cooked, or dried.

Here are a few ideas for how to use Liberian kittley:

• Add it to soups, stews, and stir-fries.
• Pickle it or roast it.
• Use it to make a delicious and nutritious smoothie.
• Add it to your favorite salad or rice dish.

Order your Liberian kittley today and experience the many benefits of this amazing fruit!